Senior citizens are growing more vulnerable to health conditions as hot and humid air blankets the Garden State.

A poor air quality warning was put into effect Wednesday as temperatures skyrocketed. Meteorologists predict cooler, less humid air won?t arrive until Thursday.

Doctors say the humidity can increase symptoms for those with emphysema and asthma. The poor weather conditions can also cause heatstroke and dehydration.

Senior citizens are urged to drink plenty of fluids, keep activity to a minimum and stay indoors with air conditioning. Doctors suggest residents also check in on elderly neighbors and relatives frequently.

Related Information: Cooling Center Locations Heat rises across New Jersey