<p>News 12's Stephanie Rose answers all your questions about meditation.</p><p><strong>MORE:</strong> <a href="http://longisland.news12.com/clip/13767309/mediation-101-extra-demystifying-meditation">Demystifying meditation</a> | <a href="http://news12li.images.worldnow.com/library/1dbd5236-5c14-4b90-87d5-6411225f2b15.pdf">Yoga Q&A</a></p>
