Gyms across the country take part in Murph Challenge in honor of Lt. Michael Murphy

Gyms across the country are taking part in the Murph Challenge today.

News 12 Staff

May 30, 2022, 12:41 PM

Updated 784 days ago

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Gyms across the country are taking part in the Murph Challenge.
Lt. Michael Murphy was a Navy Seal and Medal of Honor recipient from Long Island.
Participants in the challenge do the same workout he used to do as a Navy Seal.
It includes a one-mile run, 100 pushups, 200 pull-ups and 300 air squats.
The challenge then finishes with another one-mile run.


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