Weekend Workout: Make the most of a circuit workout
News 12 StaffOct 24, 2020, 11:40am EDT
Updated on:Oct 24, 2020, 11:40am EDT
Circuit workouts are a great way to make the most out of your time! Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball. News 12's Elizabeth Hashagen gets the rundown from Lori at Life Time.