Trainers key to 2024 success for people with New Year's resolutions to work out

News 12 New Jersey’s Tony Caputo shows how having a trainer may help people stay focused the whole year through.

Rob Taub

Jan 1, 2024, 5:26 PM

Updated 355 days ago

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It’s that time of year again where the gyms will be packed with the New Years resolution crowd who are working out.
But there might be a secret key to getting the most success of having a healthier 2024.
News 12 New Jersey’s Tony Caputo shows how having a trainer may help people stay focused the whole year through.