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Fitness in Four: Pilates

Here's an exercise that's going to force you to focus.

News 12 Staff

•

Jan 31, 2024, 3:06 PM

•

Updated 516 days ago

Share:

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Fitness in 4: How to add more movement to your workout

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21h ago
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be Well: Easy hacks to keep your car clean

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Fitness in 4: Get stronger with this full body workout

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6ds ago
Here's an exercise that's going to force you to focus.
It combines the controlled movements of Pilates with athleticism for a full-body workout.


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