Fitness Face-off: Country Fusion in Ledgewood
It's not just a class that features country music, but a number of different songs to get you in line for a good workout.
Country Fusion is a line-dance fitness. The fusion is a mix of non-country dances and songs, such as Latin, hip-hop, and belly dance.
Founder Elizabeth Mooney became a single mom at five months pregnant and was building her fitness brand. She created Country Fusion four years ago when she moved to New Jersey.