5 household items to use while working out
Keep your workout routine with these items that many have at home.
•
May 7, 2020, 3:24 PM
•
Updated 1,694 days ago
Share:
More Stories
1:04
21 tips to help you safely celebrate Halloween during the COVID-19 pandemic
1,163ds ago1:44
What's Streaming: Everybody's Talking About Jamie, Cry Macho, The Lost Symbol and more
1,197ds ago1:44
What's Streaming: Malignant, Scenes From a Marriage, Blood Brothers and more
1,204ds ago1:50
What's Streaming: Worth, Happier Than Ever, The J Team, Cinderella, Only Murders in the Building
1,211ds ago2:13
What's Streaming: Vacation Friends, He's All That, Disney Princess Remixed, and more
1,218ds ago1:59
Streaming this weekend: Nine Perfect Strangers, Reminiscence, Annette, and more
1,225ds ago1:04
21 tips to help you safely celebrate Halloween during the COVID-19 pandemic
1,163ds ago1:44
What's Streaming: Everybody's Talking About Jamie, Cry Macho, The Lost Symbol and more
1,197ds ago1:44
What's Streaming: Malignant, Scenes From a Marriage, Blood Brothers and more
1,204ds ago1:50
What's Streaming: Worth, Happier Than Ever, The J Team, Cinderella, Only Murders in the Building
1,211ds ago2:13
What's Streaming: Vacation Friends, He's All That, Disney Princess Remixed, and more
1,218ds ago1:59
Streaming this weekend: Nine Perfect Strangers, Reminiscence, Annette, and more
1,225ds agoJust because the gyms are closed doesn’t mean you can’t get in a good workout. While some have weights or machines at home, others may not. Here are five household items that may have in the house you can use to stay in shape at home.
Pantry items – the following can be used for upper body workouts such as bicep curls, tricep kickbacks and shoulder presses.
--Soup cans
--Water bottles
--Protein powder containers
--Soup cans
--Water bottles
--Protein powder containers
Weighted backpack – fill a backpack with heavy books and strap it around the front of you – you’ve created a weighted vest!
Stair Master – love this machine at the gym? Why not climb your own stairs! For a bonus move, jump up a step or two for a box jump-style move.
Editor’s note: Please consult your physician before trying any new workouts at home.
MORE: Life at Home Resources
MORE: Weekend Workout series
Your Coronavirus Photos
More from News 12
0:56
TSA guidelines for holiday travel food items
0:28
Happy National Cappuccino Day! Learn the history of the traditional Italian coffee
3:44
Best of New Jersey: Broadway Diner in Bayonne boasts pancake prowess
24:39
Road Trip: Close to Home Sept. 10 Show - Saddle up, get some thrills or embrace fall in the tri-state
27:03
Road Trip: Close to Home Sept. 3 Show - Relax with a walk through a garden or trail or take a fishing trip
