Live Life Better: How to get a more restful sleep to improve your overall health

Coach Cory Rodriguez is helping us get better sleep by showing you a few easy things you can do for a more restful night. 

News 12 Staff

Aug 21, 2023, 1:31 PM

Updated 339 days ago

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August is National Wellness Month, and sleep plays a huge role in our overall health.
Coach Cory Rodriguez is helping us get better sleep by showing you a few easy things you can do for a more restful night. 


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