Fitness in 4: ‘Time under tension’ workout
Daniel McKenna, the Irish Yank, takes us through a “time under tension” workout.
•
Jun 11, 2024, 2:53 PM
•
Updated 389 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
4ds ago2:53
be Well: Tick and mosquito protection
4ds ago3:54
be Well: How to throw a planet-friendly dinner party
4ds ago3:39
be Well: Norman Baker’s summer TV preview
4ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4ds ago2:37
Fitness in 4: Full-body workout to get your body moving
4ds ago2:53
be Well: Tick and mosquito protection
4ds ago3:54
be Well: How to throw a planet-friendly dinner party
4ds ago3:39
be Well: Norman Baker’s summer TV preview
4ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4ds agoWhen it comes to training, sometimes faster isn't always better. Slowing it down can get your muscles fired up in a big way.
The Irish Yank takes us through a “time under tension” workout.
More from News 12
1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says
2:02
Plan to send all of NJ’s $45M opioid settlement money to 4 hospitals raises concerns
3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
1:07
Holiday boaters warned to slow down and stay alert on the water
1:51
Dozens of rescues reported after lifeguards' hours at the Jersey Shore
2:05
