A fitness-based business in Essex County is helping people get back outside and moving again.

“We pride ourselves on having some fitness fun,” says The Lab owner Michael Piercy.

Piercy says that the Fairfield business is a “performance facility, so we try to bring an athletic experience to everybody who comes in the door.”

Gyms across New Jersey are not able to have patrons inside right now due to the COVID-19 pandemic, so the workouts are happening outside.

"Basically, going through some strength, stability, core, a lot of athletic-based activities to help people use those athletic qualities they have,” Piercy says.

Even outside, members are practicing social distancing and all equipment is cleaned and disinfected for the people to use.

The Lab is also offering virtual classes in addition to outdoor workouts.