News 12 Staff

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Jul 27, 2023, 10:54 PM

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Updated

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New Jersey is expected to officially be in a heat wave on Friday as temperatures are projected to reach 90 degrees for the third day in a row.

When temperatures get this warm, safety is crucial.

News 12 New Jersey spoke with Dr. Marissa Cohen of Hackensack Meridian Health’s Palisades Medical Center about ways New Jersey residents should stay cool and calm during this potentially dangerous weather.

MORE: News 12's local forecast report

RELATED: 13 cool tips to help you stay healthy during the summer heat