• News 12 New York
  • Where to Watch
  • Download the App
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
74°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • 18 Holes
  • UV Safety Awareness Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • 18 Holes
  • UV Safety Awareness Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App

be Well: A personal way to workout

Austin Cohen, the founder and CEO of Flex-It, helps us discover a new way to work out. 

News 12 Staff

•

Aug 19, 2024, 1:52 PM

•

Updated 323 days ago

Share:

More Stories

2:37
Fitness in 4: Full-body workout to get your body moving

Fitness in 4: Full-body workout to get your body moving

7ds ago

2:53
be Well: Tick and mosquito protection

be Well: Tick and mosquito protection

7ds ago

3:54
be Well: How to throw a planet-friendly dinner party

be Well: How to throw a planet-friendly dinner party

7ds ago

3:39
be Well: Norman Baker’s summer TV preview

be Well: Norman Baker’s summer TV preview

7ds ago

1:11
be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

7ds ago

4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

7ds ago
2:37
Fitness in 4: Full-body workout to get your body moving

Fitness in 4: Full-body workout to get your body moving

7ds ago
2:53
be Well: Tick and mosquito protection

be Well: Tick and mosquito protection

7ds ago
3:54
be Well: How to throw a planet-friendly dinner party

be Well: How to throw a planet-friendly dinner party

7ds ago
3:39
be Well: Norman Baker’s summer TV preview

be Well: Norman Baker’s summer TV preview

7ds ago
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

7ds ago
4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

7ds ago
Many of us find it difficult to meet our fitness goals due to our busy and hectic schedules.
However, there is a new way to work your exercise routine into your schedule whenever you want. 
Austin Cohen, the founder and CEO of Flex-It, helps us discover a new way to work out. 


More from News 12
2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes

Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes

2:20
Sewer issues keep Island Beach State Park partially closed after holiday weekend

Sewer issues keep Island Beach State Park partially closed after holiday weekend

1:25
Preventing child drownings starts with learning water safety

Preventing child drownings starts with learning water safety

1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says

Blood shortage in tri-state looms amid decline in donors, Red Cross says

2:02
Plan to send all of NJ’s $45M opioid settlement money to 4 hospitals raises concerns

Plan to send all of NJ’s $45M opioid settlement money to 4 hospitals raises concerns

3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle

be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC