Haunted Tri-State
Toll of Commuting
News 12 New York
Where to Watch
Download the App
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Fair or Mostly Clear
43°
Live
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
New Jersey Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
School Closings/Delays
New Jersey Birthday Smiles
New Jersey Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in New Jersey
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
Ask Governor Murphy
The Cost Of
Toll of Commuting
18 Holes
Diabetes Awareness Month
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
New Jersey Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
School Closings/Delays
New Jersey Birthday Smiles
New Jersey Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in New Jersey
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
Ask Governor Murphy
The Cost Of
Toll of Commuting
18 Holes
Diabetes Awareness Month
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Haunted Tri-State
Toll of Commuting
News 12 New York
Where to Watch
Download the App
More Stories
News 12’s Elizabeth Hashagen learns some effective home workouts.
More from News 12
Weekend Workout: Awesome abs
Weekend Workout: Burn calories with this intense workout
Weekend Workout: Squat jumps
Weekend Workout: Using kettlebell or free weight
Weekend Workout: Standing abs exercises
Weekend Workout: Mix up your plank and avoid these common mistakes
