• News 12 New York
  • Where to Watch
  • Download the App
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files
Mostly Cloudy
63°
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • Toll of Commuting: NJ Rail Strike
  • Mental Health Awareness Month
  • Asian Pacific American Heritage Month
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • Toll of Commuting: NJ Rail Strike
  • Mental Health Awareness Month
  • Asian Pacific American Heritage Month
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App

Weekend Workout: Mix up your routine with these moves

Add some variety to your workout by adding in these moves! News 12's Elizabeth Hashagen gets the rundown at Barrier Island Fitness.

News 12 Staff

•

Dec 12, 2020, 5:04 PM

•

Updated 1,631 days ago

Share:

More Stories

1:55
DOT eyes opening all lanes on I-80 by June 25 following Warton sinkhole fix

DOT eyes opening all lanes on I-80 by June 25 following Warton sinkhole fix

2h ago

2:09
Nutrition takes backseat in cereals marketed toward children, study finds

Nutrition takes backseat in cereals marketed toward children, study finds

9h ago

0:41
Jersey Proud: Camp Merritt obelisk in Bergen County turns 101 years old

Jersey Proud: Camp Merritt obelisk in Bergen County turns 101 years old

20h ago

DOT: 2 westbound lanes on I-80 expected to reopen Friday night

DOT: 2 westbound lanes on I-80 expected to reopen Friday night

21h ago

1:50
Seaside Heights prepares for another summer weekend following chaotic Memorial Day

Seaside Heights prepares for another summer weekend following chaotic Memorial Day

21h ago

1:28
Authorities: Hudson County sheriff's officer dies from fall through window

Authorities: Hudson County sheriff's officer dies from fall through window

21h ago
1:55
DOT eyes opening all lanes on I-80 by June 25 following Warton sinkhole fix

DOT eyes opening all lanes on I-80 by June 25 following Warton sinkhole fix

2h ago
2:09
Nutrition takes backseat in cereals marketed toward children, study finds

Nutrition takes backseat in cereals marketed toward children, study finds

9h ago
0:41
Jersey Proud: Camp Merritt obelisk in Bergen County turns 101 years old

Jersey Proud: Camp Merritt obelisk in Bergen County turns 101 years old

20h ago
DOT: 2 westbound lanes on I-80 expected to reopen Friday night

DOT: 2 westbound lanes on I-80 expected to reopen Friday night

21h ago
1:50
Seaside Heights prepares for another summer weekend following chaotic Memorial Day

Seaside Heights prepares for another summer weekend following chaotic Memorial Day

21h ago
1:28
Authorities: Hudson County sheriff's officer dies from fall through window

Authorities: Hudson County sheriff's officer dies from fall through window

21h ago
Add some variety to your workout by adding in these moves! News 12's Elizabeth Hashagen gets the rundown at Barrier Island Fitness.


More from News 12
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC