News 12 Staff

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Oct 24, 2023, 10:29 AM

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Updated

More Stories

02:12

'A Fate Worse Than Death.' Controversial bill to ban 24-hour home health aide shifts sparks debate

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Thinking outside the box: Watertown-based company goes from eco-friendly shipping containers for troops to fire extinguishers

03:22

Conversation Connecticut: Living with Parkinson’s disease with Steve Yellen

02:09

'Unheard of.' Researchers report tick activity already on the rise in Connecticut

01:01

Why doctors say tracking triglycerides is key to protecting your heart health

01:00

Updated heart disease guidelines aim to prevent cardiac events before they happen

We all hope to maintain our health as we grow older. Still, many have their quality of life impacted by chronic diseases such as diabetes, obesity and dementia.

Dr. Gabrielle Lyon, the author of "Forever Strong: A New Science based Strategy for Ageing Well,” has helpful advice and discusses her groundbreaking approach to living a healthier, longer life.