News 12 Staff

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Feb 13, 2024, 2:52 PM

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Updated

Top Stories

02:14

Bridgeport miracle: Man defies odds, celebrates 20 years post-bone marrow transplant

01:47

Sunny and warm Monday for Western Connecticut

00:56

'Fathers Helping Fathers.' Parent of man killed in 2020 Bridgeport shooting launches nonprofit

00:24

66-year-old Stamford resident dies after being struck by vehicle

00:54

Bridgeport residents' line up early for free seasonal parking stickers ahead of Memorial Day

02:01

'Panic and chaos' at Jennings beach lead Fairfield Police to cancel carnival

01:19

White House provides new details regarding accused gunman at president correspondents' dinner

00:48

Norwalk restaurant owner says he's been 'hit hard' by rising produce prices

Yoga challenges you to move your body in ways you may not have done before.

That’s a good thing! But it can also be frustrating and a little intimidating.

Here are some things to keep in mind if you’re a beginner.