Fitness in Four: Tone and tighten your abs
Today we're not using any bands, weights or barbells. We're toning and tightening using only a mat!
•
Dec 6, 2023, 2:48 PM
•
Updated 582 days ago
Share:
More Stories
2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
yesterday2:20
Sewer issues keep Island Beach State Park partially closed after holiday weekend
2ds ago0:58
The Cost Of: NJ beach badges
7ds ago2:38
Airbnb using 'anti-party technology' to crack down on bookings this holiday weekend
7ds ago2:48
Toll of Commuting: Boxcar tests out Jersey Shore commute from Manhattan
8ds ago0:27
NJ-based company recalls ready-to-eat bologna product due to misbranding
10ds ago2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
yesterday2:20
Sewer issues keep Island Beach State Park partially closed after holiday weekend
2ds ago0:58
The Cost Of: NJ beach badges
7ds ago2:38
Airbnb using 'anti-party technology' to crack down on bookings this holiday weekend
7ds ago2:48
Toll of Commuting: Boxcar tests out Jersey Shore commute from Manhattan
8ds ago0:27
NJ-based company recalls ready-to-eat bologna product due to misbranding
10ds agoToday we're not using any bands, weights or barbells. We're toning and tightening using only a mat!
More from News 12
1:46
be Well: How child life specialists help kids get through hospital treatment
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
