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Fitness in Four Minutes: Mix mindfulness with your workout

Mixing mindfulness with your workout? It’s the next big thing in fitness – all the celebs are doing it!

News 12 Staff

Jun 13, 2023, 1:45 PM

Updated 376 days ago

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Mixing mindfulness with your workout? It’s the next big thing in fitness – all the celebs are doing it!
Shannon LaNier finds out what the buzz is all about.


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