Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours
You can do this total body workout in just seven exercises.
•
May 23, 2023, 2:40 PM
•
Updated 747 days ago
Share:
More Stories
2:47
Fitness in 4: Build your upper body strength
5ds ago2:48
be Well: Link between stomach problems and mental health
5ds ago4:01
be Well: Tips to achieving your ambitions
5ds ago2:46
be Well: Women’s nutrition
5ds ago1:54
be Well: Healthy food swaps
5ds ago5:17
Comedian Kym Whitley shares advice on being a single parent plus
5ds ago2:47
Fitness in 4: Build your upper body strength
5ds ago2:48
be Well: Link between stomach problems and mental health
5ds ago4:01
be Well: Tips to achieving your ambitions
5ds ago2:46
be Well: Women’s nutrition
5ds ago1:54
be Well: Healthy food swaps
5ds ago5:17
Comedian Kym Whitley shares advice on being a single parent plus
5ds agoNo time to hit the gym every day?
You can do this total body workout in just seven exercises. You can do them all at once, or you can break them up.
More from News 12
1:19
Officials: No shots fired during Jersey Gardens mall incident
1:46
AsburyFest returns to help kick off summer season
Nurse’s union announces tentative deal with Southern Ocean Medical Center, averting strike
1:48
American Cancer Society: 1 in 8 men will be diagnosed with prostate cancer
1:50
Newark marks its 46th Portugal Day celebration
2:23
