Fitness in Four Minutes: Boxing - a total-body workout
Knock out stress with a one-two punch!
•
May 17, 2023, 1:55 PM
•
Updated 889 days ago
Share:
More Stories
2:23
What to know for this year's Medicare open enrollment period
yesterday1:01
Why to pay attention to your blood sugar
yesterday2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
yesterday2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
yesterday2:26
Pest control tips for the colder months
yesterday3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
yesterday2:23
What to know for this year's Medicare open enrollment period
yesterday1:01
Why to pay attention to your blood sugar
yesterday2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
yesterday2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
yesterday2:26
Pest control tips for the colder months
yesterday3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
yesterdayKnock out stress with a one-two punch!
This boxing routine is a total body workout that challenges your coordination.
Boxing is good for your strength and speed - and it really ramps up your heart rate.
More from News 12
0:48
Jersey Proud: Monmouth County teen named Volunteer of the Year
0:30
New Jersey remembers beloved attractions of the past
2:30
Seasonable chill stretches into the weekend
1:56
West Orange developer wants to see apartments, affordable housing but gets community pushback
2:08
Reports: Amazon may eliminate over half a million future jobs with robots
0:51
