Fitness in Four Minutes: A workout that can be tailored to your scheduled and fitness level

Dial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.

News 12 Staff

May 31, 2023, 2:35 PM

Updated 379 days ago

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Dial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
Global Nike Trainer Tara Nicolas shows us it’s all about how many rounds you can do in four minutes.


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