Fitness in Four: How to set up your spin bike properly

Get the most out of your ride with these tricks.

News 12 Staff

Jul 18, 2023, 2:23 PM

Updated 330 days ago


Spinning is a great way to get in some cardio and work up your endurance.
But you can't do either if your bike isn't properly set up.
Here’s how it’s done so you get the most out of your ride.

More from News 12