Fitness in Four: How to set up your spin bike properly
Get the most out of your ride with these tricks.
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Jul 18, 2023, 2:23 PM
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Updated 790 days ago
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15h agoSpinning is a great way to get in some cardio and work up your endurance.
But you can't do either if your bike isn't properly set up.
Here’s how it’s done so you get the most out of your ride.
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