Fitness in Four: Exercises that will help improve your everyday movements
Check out these series of moves that will help you get through everyday life much easier.
•
Aug 23, 2023, 1:30 PM
•
Updated 685 days ago
Share:
More Stories
2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
4h ago0:38
Jersey Proud: Student gets accepted to prestigious ‘Wild Whales Voyage’ program
4h ago1:01
Shark River train bridge in Belmar temporarily locked in place due to extreme heat
4h ago0:36
State AG released bodycam video from fatal police shooting in Fords
4h ago0:59
Stormy weather brings heavy rain, strong winds through New Jersey
4h ago0:17
State troopers rescue dog from tidal waters in Elizabeth
9h ago2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
4h ago0:38
Jersey Proud: Student gets accepted to prestigious ‘Wild Whales Voyage’ program
4h ago1:01
Shark River train bridge in Belmar temporarily locked in place due to extreme heat
4h ago0:36
State AG released bodycam video from fatal police shooting in Fords
4h ago0:59
Stormy weather brings heavy rain, strong winds through New Jersey
4h ago0:17
State troopers rescue dog from tidal waters in Elizabeth
9h agoIt’s all about functional fitness. Check out these series of moves that will help you get through everyday life much easier.
More from News 12
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4:48
