Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 410 days ago
Share:
More Stories
2:43
Fitness in 4: Heart-healthy exercises
3ds ago3:32
be Well: What to know about the alarming rise in skin cancer rates for women
3ds ago2:57
be Well: Natural ways to boost collagen in your diet
3ds ago2:53
be Well: Perfect beach-day meals
3ds ago1:51
be Well: Mocktails that will keep your happy hour on the healthy side
3ds ago4:57
Carson Kressley's smart, stylish tips for your next summer getaway
3ds ago2:43
Fitness in 4: Heart-healthy exercises
3ds ago3:32
be Well: What to know about the alarming rise in skin cancer rates for women
3ds ago2:57
be Well: Natural ways to boost collagen in your diet
3ds ago2:53
be Well: Perfect beach-day meals
3ds ago1:51
be Well: Mocktails that will keep your happy hour on the healthy side
3ds ago4:57
Carson Kressley's smart, stylish tips for your next summer getaway
3ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
Expert explains why your appetite seems to drop in the summer
1:00
Health officials report uptick in measles cases across NJ, urge residents to get vaccine
0:48
NJ joins lawsuit against Trump administration over health insurance policy
2:15
Police ID man killed in lightning strike at Cub Scout event in Jackson
1:09
Conrail workers hailed as heroes for rescuing man from Piscataway flooding
0:28
