Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 402 days ago
Share:
More Stories
1:46
be Well: How child life specialists help kids get through hospital treatment
23h ago2:37
Fitness in 4: Full-body workout to get your body moving
9ds ago2:53
be Well: Tick and mosquito protection
9ds ago3:54
be Well: How to throw a planet-friendly dinner party
9ds ago3:39
be Well: Norman Baker’s summer TV preview
9ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
9ds ago1:46
be Well: How child life specialists help kids get through hospital treatment
23h ago2:37
Fitness in 4: Full-body workout to get your body moving
9ds ago2:53
be Well: Tick and mosquito protection
9ds ago3:54
be Well: How to throw a planet-friendly dinner party
9ds ago3:39
be Well: Norman Baker’s summer TV preview
9ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
9ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:46
be Well: How child life specialists help kids get through hospital treatment
1:05
Golfer struck by lightning in Hardyston, medevaced to hospital
0:20
Sewer issue resolved at Island Beach State Park after holiday weekend closures
2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
2:20
Sewer issues keep Island Beach State Park partially closed after holiday weekend
1:25
