Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 131 days ago
Share:
More Stories
2:34
Fitness in 4: Box your way to better health
3ds ago1:30
be Well: Seasonal centerpiece
3ds ago3:05
be Well: Healthy dishes to celebrate Hispanic Heritage Month
3ds ago2:13
be Well: How and why breast cancer spreads
3ds ago3:09
be Well: Must-have toys to buy now
3ds ago2:29
be Well: Common pickleball injuries
3ds ago2:34
Fitness in 4: Box your way to better health
3ds ago1:30
be Well: Seasonal centerpiece
3ds ago3:05
be Well: Healthy dishes to celebrate Hispanic Heritage Month
3ds ago2:13
be Well: How and why breast cancer spreads
3ds ago3:09
be Well: Must-have toys to buy now
3ds ago2:29
be Well: Common pickleball injuries
3ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:52
Arm position matters during blood pressure checks, John Hopkins study finds
2:02
NY Giants honor families impacted by childhood cancer at annual Jay Fund Gala
0:28
Union representing nurses at University Hospital reaches tentative contract agreement
2:01
Made in New Jersey: Sparta man invents ‘The Finisher’ exercise equipment
2:34
Fitness in 4: Box your way to better health
2:13