Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 362 days ago
Share:
More Stories
2:45
Fitness in 4: Pelvic floor muscles
3ds ago2:37
be Well: Link between alcohol and cancer
3ds ago4:06
be Well: Kitchen hacks from a personal chef
3ds ago1:43
be Well: Tommy John surgery
3ds ago2:23
be Well: From freezer to fabulous meal in minutes
3ds ago5:38
be Well: Actor Alex Grech discusses his latest movie ‘Juliet and Romeo’
3ds ago2:45
Fitness in 4: Pelvic floor muscles
3ds ago2:37
be Well: Link between alcohol and cancer
3ds ago4:06
be Well: Kitchen hacks from a personal chef
3ds ago1:43
be Well: Tommy John surgery
3ds ago2:23
be Well: From freezer to fabulous meal in minutes
3ds ago5:38
be Well: Actor Alex Grech discusses his latest movie ‘Juliet and Romeo’
3ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
2:09
Nutrition takes backseat in cereals marketed toward children, study finds
2:37
be Well: Link between alcohol and cancer
1:43
be Well: Tommy John surgery
RFK Jr. says COVID vaccines no longer recommended for healthy children and pregnant women
2:33
Fitness in 4: Dumbbell workout to build your lower body
3:44
