News 12 New York
Where to Watch
Download the App
Newsletter Sign Up
Local
Weather
Crime
Immigration
The East End
Crime Files
Clear
54°
Live
Local
Weather
Crime
Immigration
The East End
Crime Files
Main
Local
Weather
Crime
Immigration
The East End
Crime Files
News
Consumer
Crime
Education
Environment
New Jersey Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
School Closings/Delays
New Jersey Birthday Smiles
New Jersey Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in New Jersey
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
Ask Governor Murphy
The Cost Of
Toll of Commuting
Spring Baseball Report
Colorectal Cancer Awareness
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Weather
Crime
Immigration
The East End
Crime Files
News
Consumer
Crime
Education
Environment
New Jersey Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
School Closings/Delays
New Jersey Birthday Smiles
New Jersey Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in New Jersey
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
Ask Governor Murphy
The Cost Of
Toll of Commuting
Spring Baseball Report
Colorectal Cancer Awareness
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Where to Watch
Download the App
Newsletter Sign Up
Fitness in 4: Different versions of pushups
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
Jun 4, 2024, 1:42 PM
•
Updated 280 days ago
Share:
More Stories
2:52
Fitness in 4: Total body workout
13h ago
2:54
be Well: Awareness to women’s mental health
13h ago
1:14
be Well: Tips to reevaluate your medicine cabinet
13h ago
2:54
Your Money: Savings on spring break travel
13h ago
2:17
be Well: Women’s health and screenings by age
13h ago
2:55
be Well: Tips for the perfect nap
13h ago
2:52
Fitness in 4: Total body workout
13h ago
2:54
be Well: Awareness to women’s mental health
13h ago
1:14
be Well: Tips to reevaluate your medicine cabinet
13h ago
2:54
Your Money: Savings on spring break travel
13h ago
2:17
be Well: Women’s health and screenings by age
13h ago
2:55
be Well: Tips for the perfect nap
13h ago
It’s one of the most common exercises in any workout routine - the pushup!
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
More from News 12
1:14
be Well: Tips to reevaluate your medicine cabinet
2:19
Know Before You Go: Unrepaired vehicle recalls pose hidden danger to drivers
6:16
be Well: Actress Vanessa Bell Calloway shares how listening to her gut saved her life
2:26
Turn to Tara: National Kidney Month highlights need for action
1:45
Study: Most people do not prioritize colorectal cancer screening
1:54
Measles latest: Before traveling, make sure MMR vaccine is up to date