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Fitness in Four: Cardio workout you can do in front of the television

When you binge your favorite shows, you're usually on the couch, with the remote in your hand.

News 12 Staff

•

Oct 18, 2023, 1:51 PM

•

Updated 682 days ago

Share:

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Fitness in 4: Improve your pickleball play

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Fitness in 4: Improve your pickleball play

Fitness in 4: Improve your pickleball play

4ds ago
3:29
Smart swaps to make meals healthier without sacrificing flavor

Smart swaps to make meals healthier without sacrificing flavor

4ds ago
3:20
be Well: Reparenting yourself for emotional support, care & guidance

be Well: Reparenting yourself for emotional support, care & guidance

4ds ago
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be Well: Interest rates and your credit card bill

be Well: Interest rates and your credit card bill

4ds ago
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ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

4ds ago
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be Well: Summer skin repair

be Well: Summer skin repair

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When you binge your favorite shows, you're usually on the couch, with the remote in your hand.
Not today! We're challenging you to get off the couch -- and burn some calories.


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