• Haunted Tri-State
  • Toll of Commuting
  • News 12 New York
  • Where to Watch
  • Download the App
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Sunny
50°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • 18 Holes
  • Breast Cancer Awareness

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • New Jersey Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • School Closings/Delays
  • New Jersey Birthday Smiles
  • New Jersey Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in New Jersey
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • Ask Governor Murphy
  • The Cost Of
  • Toll of Commuting
  • 18 Holes
  • Breast Cancer Awareness

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Toll of Commuting
  • News 12 New York
  • Where to Watch
  • Download the App

Fitness in Four: Cardio workout you can do in front of the television

When you binge your favorite shows, you're usually on the couch, with the remote in your hand.

News 12 Staff

•

Oct 18, 2023, 1:51 PM

•

Updated 735 days ago

Share:

More Stories

2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

yesterday

1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

yesterday

2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

yesterday

2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

yesterday

2:26
Pest control tips for the colder months

Pest control tips for the colder months

yesterday

3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

yesterday
2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

yesterday
1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

yesterday
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

yesterday
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

yesterday
2:26
Pest control tips for the colder months

Pest control tips for the colder months

yesterday
3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

yesterday
When you binge your favorite shows, you're usually on the couch, with the remote in your hand.
Not today! We're challenging you to get off the couch -- and burn some calories.


More from News 12
1:44
Woodbridge Township School District's pilot program records nearly 3,000 illegal school bus passes

Woodbridge Township School District's pilot program records nearly 3,000 illegal school bus passes

1:50
First frost impacts central and southern NJ tonight

First frost impacts central and southern NJ tonight

0:19
Hackensack man charged with child abuse and assault

Hackensack man charged with child abuse and assault

0:17
Coyote kills dog in Ho-Ho-Kus backyard

Coyote kills dog in Ho-Ho-Kus backyard

0:22
Rabid raccoon found in Voorhees prompts warning

Rabid raccoon found in Voorhees prompts warning

Broadway musicians reach tentative labor agreement with producers, averting strike that would have silenced 23 musicals

Broadway musicians reach tentative labor agreement with producers, averting strike that would have silenced 23 musicals



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC