More Stories
Breathe a little deeper and stand a little taller! This yoga routine will help you improve posture and balance.
Lauren Chaitoff, author and founder of Yogi Beans, has some easy yoga moves, including yoga squat to open the hips, sphinx pose, chair pose and deep breathing.
More from News 12
0:30
Senate rejects extension of health care subsidies as costs are set to rise for millions of Americans
0:56
Botulism outbreak sickens more than 50 babies and expands to all ByHeart products
0:32
Medical episode caused Randolph crash that killed 4, including child
Appeals court rules New Jersey's medically assisted suicide law is for residents only
1:49
Secaucus residents warned of active shooter training at local library
1:37
