Fitness in 4: Walking with wrist weights
Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.
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Aug 5, 2024, 2:36 PM
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Updated 45 days ago
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2ds agoSome days are so beautiful outside, that you want to take your workout outdoors.
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our walk with wrist weights.
Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.
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