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Fitness in 4: Stretches to get you moving and grooving

Here are four stretches to get you moving and grooving.

News 12 Staff

•

Oct 22, 2024, 2:03 PM

•

Updated 357 days ago

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Dancing is good for our bodies and our minds.
But before we bust a move -- we've got to stretch. 
Here are four stretches to get you moving and grooving.


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