Fitness in 4: Outdoor wall workout
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
•
Aug 7, 2024, 1:33 PM
•
Updated 407 days ago
Share:
More Stories
0:36
Jersey Proud: Annual Sickle Cell Awareness Walk held at Cooper Medical School
2h ago2:05
Allergy season has arrived. Here’s what to know to manage symptoms
7h ago1:36
How to kick-start changes and overcome a weight plateau
2ds ago2:35
Fitness in 4: Moves to help with cardio and endurance
2ds ago2:30
The differences in caring for a child with a cold vs. the flu
2ds ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
3ds ago0:36
Jersey Proud: Annual Sickle Cell Awareness Walk held at Cooper Medical School
2h ago2:05
Allergy season has arrived. Here’s what to know to manage symptoms
7h ago1:36
How to kick-start changes and overcome a weight plateau
2ds ago2:35
Fitness in 4: Moves to help with cardio and endurance
2ds ago2:30
The differences in caring for a child with a cold vs. the flu
2ds ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
3ds agoIf you want to take your workout outdoors, you can use a wall or a bench in your exercise routine!
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
More from News 12
1:36
How to kick-start changes and overcome a weight plateau
2:35
Fitness in 4: Moves to help with cardio and endurance
3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
2:30
The differences in caring for a child with a cold vs. the flu
2:35
How to make salads that satisfy
5:12