Fitness in 4: Outdoor wall workout
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
•
Aug 7, 2024, 1:33 PM
•
Updated 366 days ago
Share:
More Stories
1:30
Woodbridge longtime ambulance/emergency squad closes
yesterday0:26
American Red Cross offering $15 gift cards for blood, platelet donations
2ds ago2:26
Kane in Your Corner: News 12 viewer faces $110K bill after health benefits confusion
4ds ago0:25
Burlington County farmer’s market temporarily closes after deadly machinery accident
4ds ago2:23
Lung cancer remains the deadliest cancer in the US. Here's what you need to know
5ds ago0:25
Health officials: Passaic County resident diagnosed with measles
6ds ago1:30
Woodbridge longtime ambulance/emergency squad closes
yesterday0:26
American Red Cross offering $15 gift cards for blood, platelet donations
2ds ago2:26
Kane in Your Corner: News 12 viewer faces $110K bill after health benefits confusion
4ds ago0:25
Burlington County farmer’s market temporarily closes after deadly machinery accident
4ds ago2:23
Lung cancer remains the deadliest cancer in the US. Here's what you need to know
5ds ago0:25
Health officials: Passaic County resident diagnosed with measles
6ds agoIf you want to take your workout outdoors, you can use a wall or a bench in your exercise routine!
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
