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Fitness in 4: Four moves you may not have thought of to build muscle

If you're trying to build muscle but not seeing results, it might be time to switch up your routine. Jacob Zimmer at Madison Avenue Strength Lab shows us how to do glute abductions, calf workouts, cable lateral raises and a chinup with a pulldown to work our lats.

News 12 Staff

Sep 17, 2024, 1:45 PM

Updated 95 days ago

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