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be Well: There's a whole new way to release your emotions

When it comes to managing your stress, yoga and meditation aren't for everyone.

News 12 Staff

Jul 7, 2023, 4:05 PM

Updated 352 days ago

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When it comes to managing your stress, yoga and meditation aren't for everyone.
There's a whole new way to release your emotions, and have some fun in the process.
It's called smash therapy, also known as a “rage room.” 
We visited Raze Up Smash Therapy in the Bronx to check it out.


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