be Well: Intermittent fasting - what it is, and how it can help you lose weight
Intermittent fasting is an eating pattern one doctor says may just be the key to both.
Jun 21, 2023, 2:54 PM
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Updated 531 days ago
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56m agoLosing weight is hard. Keeping it off - that can be even harder.
Intermittent fasting is an eating pattern one doctor says may just be the key to both.
The be Well team has the pros and cons.
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