'Be fair & easy with ourselves:' Mental health tips to stay merry this season
For many people the holiday season can be a struggle, whether it's anxiety about the big party (or lack thereof), loneliness, or simply year-end stress.
•
Dec 20, 2022, 2:41 PM
•
Updated 756 days ago
Share:
More Stories
2:39
Defense attorney: Guilty verdict in Franklin school bus aide trial may be in jeopardy
5h ago2:00
Well-known Bendix Diner forced to close due to safety code violation
6h ago0:37
Jersey Proud: NJ duo make flights south to aid Hurricane Helene victims
6h ago2:35
NJ to stockpile abortion pills ahead of Trump's return to office, Murphy says during State of State
6h ago2:27
Student: Montclair teacher accused of death threats was acting erratically before the incident
6h ago0:15
Police: Swatting incident leads to Medford school lockdown
6h ago2:39
Defense attorney: Guilty verdict in Franklin school bus aide trial may be in jeopardy
5h ago2:00
Well-known Bendix Diner forced to close due to safety code violation
6h ago0:37
Jersey Proud: NJ duo make flights south to aid Hurricane Helene victims
6h ago2:35
NJ to stockpile abortion pills ahead of Trump's return to office, Murphy says during State of State
6h ago2:27
Student: Montclair teacher accused of death threats was acting erratically before the incident
6h ago0:15
Police: Swatting incident leads to Medford school lockdown
6h agoFor many people the holiday season can be a struggle, whether it's anxiety about the big party (or lack thereof), loneliness, or simply year-end stress.
Mindy Altschul, Assistant Vice President of Clinical Quality at Hackensack Meridian Health, discusses ways to stay merry and keep some perspective this holiday season.
More from News 12
0:45
Paterson deputy mayor honored at Kwanzaa celebration at Hinchliffe Stadium
Your New Jersey 2024 Holiday Photos
0:33
Salvation Army highlights importance of toy drives this holiday season
0:48
Jersey Proud: ‘Operation Toy Train’ rolls through New Jersey seeking toys for the holidays
1:51
DoorDash driver delivers food dressed as Santa in honor of his late wife
0:49
