Fitness in Four Minutes: A workout that can be tailored to your scheduled and fitness level
By: News 12 Staff May 31, 2023, 2:35pm Updated on: May 31, 2023
Dial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
Global Nike Trainer Tara Nicolas shows us it’s all about how many rounds you can do in four minutes.