Garuda, an English exercise system, offered at Pilates and Company in Highland Park

A new exercise system developed in London, England has made its way to New Jersey. Pilates and Company in Highland Park is the first location

Pilates and Company in Highland Park is the

Pilates and Company in Highland Park is the first location in the country to offer Garuda.

HIGHLAND PARK - A new exercise system developed in London, England has made its way to New Jersey.

Pilates and Company in Highland Park is the first location in the country to offer Garuda.

The owners say Garuda incorporates the athleticism of dance, the breathe pattern of yoga, the flow of tai chi and the discipline of pilates.

Garuda is nicknamed the ‘intelligent exercise’ because there is so much to keep in mind for each and every movement.

advertisement | advertise on News 12

Trending Video

The Jewish community center in Edison was evacuated 1 JCC in Edison temporarily evacuated after bomb threat
87-year-old Inge Goldstein poses with a sign she 2 Women's March event to be held in Pompton Plains
Jersey City police looking for shooter after bullets 3 Bullets strike one person, NJ Transit bus in Jersey City
Jersey City police looking for shooter after bullets 4 Bullets strike one person, NJ Transit bus in Jersey City
A make-shift memorial sits at the site where 5 Shooting leaves 3 dead in Jersey City

advertisement | advertise on News 12

Features

It's good to know you have Walt Kane Kane in Your Corner

It's good to know you have Walt Kane in your corner.

News 12 takes a look at the hottest Tech Check

Eric Landskroner has a look at the latest gadgets and biggest stories in tech.

News 12 On the Scene

Check out these exclusive videos from New Jersey celebs!

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE