12 To Your Health

News 12 New Jersey's Dr. Derrick DeSilva explains

News 12 New Jersey's Dr. Derrick DeSilva explains how to stay fit and live healthy. (Credit: News 12 New Jersey)

12 To Your Health can be seen at 15 minutes past the hour in every daytime newscast starting at 6 a.m., both Saturday and Sunday.

Show Information for Aug. 23

TOPIC: Exercise moves at the office

Studies have shown that people who have desk jobs and sit all day are more at risk for obesity and other health problems. We address some simple ways that can help you stay active at the...

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